Institut Pengajian Tinggi

Masih lagi hangat dengan kesibukan kemasukan ke IPTA di Malaysia buat masa kini. Kepada yang sudah mendapat tawaran atau yang sudah mendaftarkan diri saya ucapkan tahniah. Bagi yang masih belum ditawarkan untuk menyambung pelajaran jangan risau ambilan kedua akan menyusul atau banyak lagi institusi pengajian tinggi yang lain seperti IPTS.

Bercerita tentang IPTS, mungkin bagi keluarga yang kurang berkemampuan akan mengeluh kerana bayaran yang cukup mahal. Tetapi bagi yang berkemampuan mungkin tidak menjadi masalah. Walaupun begitu, banyak agensi yang menawarkan pinjaman wang untuk menyambung belajar sebagai contoh PTPTN.
Jadi dapat meringankan beban keluarga. Tidak semudah itu kerana wang ini perlu dibayar semula.

Bagi yang memilih IPTS adakah bidang yang anda pelajari mendapat kelayakan dari MQA dan JPA.
Hal ini kerana, ada sesetengah bidang tidak mendapat kelayakan dari MQA dan JPA. Oleh itu anda boleh menyemak samada bidang yang ingin anda mohon mendapat kelayakan tersebut di http://pengiktirafan.jpa.gov.my/

PETAI !! BANYAK KHASIAT.. X CYE SILA BACA

hari ni tergerak hati nak bukak email... kononnye nak check la mail box..skali terbaca satu email dari cikgu MARZITA... article pasal ni... mule2 mcm... huh?? petai... baca punye baca... bnyak btol khasiat petai... petaikan busuk... sapa x kenal??.. hebat jugak petai walaupon berbau... jadi.. jangan la hina petai... hahaha

Petai contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute workout. No wonder petai is the number one fruit with the world’s leading athletes. But energy isn’t the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

• Depression:According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

• PMS(premenstrual syndrome):Forget the pills – eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

• Anaemia:High in iron, petai can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.

• Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

• Brain Power :200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

• Constipation: (Sembelit)High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

• Hangovers:One of the quickest ways of curing a hangover is to make a petai milkshake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

• Heartburn:Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.

• Morning Sickness :Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.

• Mosquito bites :Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation.

• Nerves:Petai is high in B vitamins that help calm the nervous system.

• Overweight:Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

• Ulcers:Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

• Temperature control :Many other cultures see petai as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In holland, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.

• Seasonal Affective Disorder (SAD) :Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan.

• Smoking:Petai can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

• Stress:Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium petai snack. 

• Strokes:According to research in ‘The New England Journal of Medicine, ‘ eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%’.

• Warts: (Ketuat, ketumbuhan kecil di badan, muka)Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart. Carefully hold the petai in place with a plaster or surgical tape!

So, as you can see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, ‘A Petai a day keeps the doctor away’

so kepada orang2 yg terlibat dengan words yg aq highlight dengan kale  merah sila la makan PETAI

Bawang putih ?? ada apa dengan-nya?

Bawang putih atau nama saintifiknya allium sativum memang terkenal dalam bidang masakan. Selain daripada boleh digunakan sebagai bahan masakan bawang putih juga boleh dijadikan ubat-ubatan tradisional. Tetapi ramai yang menganggap siapa yg makan bawang putih akan berdepan dengan masalah bau badan. tapi hakikatnya bawang putih elok untuk kesihatan. tp boleh memudaratkan jika terlebih diambil @ overdose..

Kebaikan:
1. membantu pencernaan & menambah nafsu makan. apabila diambil secara mentah, bawang putih berupaya merangsang perembesan air liur.
2. boleh menyekat barah.
3. menggalakkan peredaran darah.
4. mengawal tahap gula dalam darah.


kesan sampingan jika overdose:
1. muntah2
2 hilang berat badan
3.dermatitis (keradangan pada kulit)
4.anemia

jadi boleh la mengambil bawang putih tak kurang dari 5gram sehari dan jangan mengambilnya terlalu banyak

(WHO SAYS) inspired me

                       
NAK tau kenapa lagu ni memberi inspirasi...
cz lagu ni mengajar kita menjadi diri sendiri
sebab zaman sekarang ni rmai sngat remaja yg gemar sngat meniru org lain atau FAKE
macam tak ada identiti diri sendiri...
biar larh orang nak cakap apa pun janji kita tak HIPOKRIT....

macam si LADY GAGA nihh

walaupun orang kata dia gila ke.. apa ke... dye still dengan pendirian dia..

DON'T JUDGE A BOOK BY ITS COVER
so pikir2 kan la... coz kita yang perlu membentuk diri kita sendiri... bukan orang lain
biarlah orang kata kita apa pon... janji kita tak hipokrit macam sesetengah orang..
ALLAH s.w.t dah jadi kan kite sbgai manusia seelok-elok kejadian... jadi perlu lah bersyukur ngan diri kita sendiri...dan terima seadanya....

NOBODY'S PERFECT...

kursus diploma ukur tanah (politeknik)

Program ini menyediakan pelajar dengan pengetahuan dan kemahiran dalam bidang ukur tanah khususnya teknik-teknik pengumpulan, pemprosesan, penganalisisan dan persembahan maklumat kedudukan dan bentuk topografi di bumi. Pelajar perlu menghadiri kuliah, tutorial dan melakukan praktikal di lapangan dan makmal. Pelajar perlu menamatkan latihan industri selama enam bulan. Program pengajian meliputi kursus teras iaitu Ukur Kejuruteraan, Ukur Kadaster, Fotogrametri, Geodesi, Sistem Maklumat Geografi (GIS), Pelarasan Ukur, dan Undang-undang & Pembangunan Tanah di samping kursus elektif seperti Pembangunan Pangkalan Data GIS, Remote Sensing, Alam Sekitar, Statistik dan Asas Pengaturcaraan C++.

kat bawah ni adalah link utk struktur program/ yg akan dipelajari oleh pelajar course ni

http://www.pmm.edu.my/jka/index.php?option=com_content&view=article&id=21&Itemid=18

awal tahun 2011

lepas je benti keje, aq ingat nak rehat2 sebulan dua... so aq pon pe lg benti la dr keje kat

OLDTOWN white coffee

keje sbb nak isi masa lapang lepas habis exam SPM...

then lepas berhenti aq pon duk la kat umah ... x tau nak wat pape... rse cm menyesal lak benti keje...

then aq pon slalu la jugak kat oldtown tmpat yg aq penah keje... kat OLDTOWN kip selayang...

g keje jalan kaki je kot... x de kuar duit sesen pon larghh... gaji pon agak best... sbgai part time... dpt la RM5.50 sejam... bnyak gak la dpt... cuti pon bnyak... hahaha... mcm malas nak keje je aq nihh...

tp bile smpai tempat keje aq suka plak keje...

then penghujung bulan 3 kuar la result spm smpai x bole tdo mlm dibuatnye... cz aq bnyak main2 sblom exam tuhh...bile jumpe je guru kelas aq utk amik result agak menakutkan... cikgu lagi mau kasi suspen yg ckp aq x layak utk apply asasi & matriks. bile aq tgok result aq... ok aq admit yg mmg x bole apply benda tuhh... disebabkan chemistry,,,.. i hate chem.. chemistry la subjek yg aq x penah de buku rujukan... x suka... x tau la nape.... tp alhamdulillah la bnyak gak A yg aq dpt...x de la tros k.o......

then skunk nihh aq da dpt tawaran smbung belajar... course pon agak diminati... sbb aq suka bab2 tanah2 nihh... so dapat la course diploma ukur tanah kat ptsb... dftr 3 julai nihh...

budak baru di dunia blogger !!

ASSALAMUALAIKUM W.B.T

aq nih baru lagi mau menjinakkan diri dlm dunia bloggers nih..
cita2 mmg da lama nak buat... tapi asyik tangguh je
sebab tak tau cm ne nak buat
cz aq ni bukan pandai sngat bab2 computer nihh... stakat benda2 simple bole lerghh
nih pon saja try2
sbb tgk org lain de.. n mcm best je... aq asyik jd pembaca je.. so kali nih aq nak menulis plak... menghilangkan rasa bosan duk kat umah sebelom conti study !!

btw,
sila larh beri tunjuk ajar sapa yang dah lama bergiat dalam dunia maya nihh..